Therapy Services

Wellness Programs

• Therapeutic Massage
  Performed by certified massage therapists



• Bone Builders Osteoporosis Program
  Physical therapist discusses the importance of exercise, posture and body mechanics



• Personal Training
  A certified personal trainer provides motivation, education and direct one-on-one supervision with participants as they exercise at the Fitness and Therapy Center



• Supervised Exercise Program
  St. Luke's Supervised Exercise Program provides focused guidance from trained fitness professionals for those looking for a more independent workout routine, for those wishing to maintain a healthy lifestyle and for those following a health-related event. Individuals are encouraged to train at their own pace in order to enhance their physical fitness levels, improve balance, strengthen muscles and restore range of motion. The Supervised Exercise Program also includes personalized instruction on proper equipment utilization and blood pressure, heart rate and, if appropriate, EKG checks. Fee: $7.50 per session.



• One-on-One Fitness Plus Program
  St. Luke's One-on-One Fitness Plus Program allows individuals to work personally with a trained fitness professional in order to assess and regain their physical well-being following a health-related event and those wishing to maintain a healthy lifestyle. Staff members assist individuals throughout each session to ensure proper exercise technique and safety on equipment. Special attention is given towards personal goals in order to enhance their physical fitness levels, reduce pain, improve balance, strengthen muscles and restore range of motion. The One-on-One Fitness Plus Program also includes personalized instruction on proper equipment utilization and blood pressure checks. Fee: $15 per session.

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