, Continued
Performance Golf fine-tunes your most important piece of golf equipment - your body. St. Luke's Hospital Therapy Services offers an individualized golf-conditioning program that emphasizes building better golfers by improving physical condition.
Short Program
- Physical examination
- Tailored exercise program
- One-on-one interventions
- Optional follow-up evaluation for additional charge
Long Program
- Physical examination
- Tailored exercise program
- 12 workout sessions with athletic trainer
- One-on-one interventions
- Ongoing evaluation and program adjustments to meet individual needs.
Group Discount
Group sessions are ideal for a golf team or foursome. Led by a certified athletic trainer, the group fitness instruction focuses on golf-specific exercises to improve flexibility, strength, stability and balance. Groups are small and include some one-on-one training. Participants in groups of three or more golfers receive a 10 percent discount.
Results
Improving your fitness and body mechanics can lower golf scores and help prevent injuries. Performance golf is not intended to develop skill refinement. For optimal results, this program should be completed in conjunction with lessons from a certified PGA or LPGA instructor.
For more information, call 314-542-4800.
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