St. Luke’s Wellness Head 2 Toe (WH2T) is a community education program that promotes wellness.This is a FREE, multi-session online program.
The foundation of WH2T is the belief that overall wellness is made possible through the practice of holistic healing. By making informed decisions at every level, you can achieve optimal health.The key is to create change when we learn, practice and commit.
Each session of WH2T features a special guest who will review how to keep your health on TRACK!
Take medications as prescribed
Reach and maintain a healthy weight
Add more physical activity to your daily routine
Control your ABCs (A1C glucose, Blood pressure, Cholesterol)
Kick bad habits
This virtual class will be run through WebEx, an online video conferencing program that you can access through a smartphone, tablet or computer. After registration for one of the dates below, you will receive an e-mail with a WebEx link to access the class and instructions on how to login and use WebEx on the day of the event.
Tuesday, March 22
Special Guest: Dr. Byron Baptist, Internal Medicine
To learn more about how to boost your health and wellness, sign up for a complimentary consultation with a St. Luke's health coach.
Connect with a Health Coach
Questions? Call 314-542-4848.