Locations Main Campus: Chesterfield, MO 63017   |   Locations
314-434-1500 314-434-1500   |   Contact Us
Classes and Events
Exercise and Fitness
Bone Builder's Virtual Yoga (7 weeks)
Bone Builders Virtual MAT yoga class is for those diagnosed with osteoporosis/osteopenia, cardiopulmonary disease or orthopedic conditions. This is a 7-week virtual session designed to aid in improving flexibility, increasing core strength and managing stress.

This MAT class includes standing and floor/mat poses and a chair used as a prop. You must be comfortable getting up and down from the floor with ease.

The dates listed indicate the first week of the 7-week session. We will have 10 participants maximum so if you would like a spot, please register as soon as you can! The price increase is due to the extra time put in by the instructor to get the class set up. A smaller class size will allow for more personal interaction between the instructor and the participant.

The class will be run through WebEx, an online video conferencing program that you can access through a smartphone, tablet or computer. After registration, you will receive an email with a WebEx link to access the class and instructions on how to login and use Webex. Questions? Call 314-205-6881.

Monday Session
Register Now!

Thursday Session
Register Now!

Fees: 7-week session: $105.00  
For more information: (314) 205-6881

Bone Builders
Join us for a free WebEx event to learn more about exercise, nutrition and medications for bone health and osteoporosis prevention from a physical therapist, pharmacist and registered dietitian. Registration is required.

Thursday, November 18, 2021
1 - 2:30 p.m.
Register Now!

To Register: (314) 205-6881
For more information: (314) 205-6881

Diabetes Exercise Program
St. Luke's Wellness Center offers the Diabetes Exercise Program (DEP) for active or relatively healthy individuals with diabetes or pre-diabetes. This program is ideal for those who desire an independent home or gym-based program designed specifically for their needs. Those who have had a cardiac event in the past year or have a history of heart failure may be referred to outpatient cardiac rehab prior to joining the DEP.
Call 314-205-6881 for more information and fees.
To Register: (314) 205-6881
For more information: (314) 205-6881

Massage Therapy
Our experienced, licensed massage therapists provide therapeutic massage to help reduce muscular tension and stress, increase relaxation, and promote healing.

Cost: Download our event flyer with pricing

Schedule Online Now!

Or, call 314-523-2596 to schedule.

 
For more information: (314) 523-2596

mystlukes Patient Portal Class
Learn the benefits of using the mystlukes portal. The mystlukes portal is a secure online tool with convenient 24/7 access to your personal health records that is free and easy to use. Patients are able to communicate directly with their physicians, request appointments, view visit summaries and pay bills.

Click here to see the video!

Fees: Free
 
For more information: (314) 542-4848

One-On-One Fitness Plus Program
St. Luke's One-on-One Fitness Plus Program allows individuals to work personally with a trained fitness professional in order to assess and regain their physical well-being following a health-related event and those wishing to maintain a healthy lifestyle. Staff members assist individuals throughout each session to ensure proper exercise techniques and safety on equipment. Special attention is given towards personal goals in order to enhance their physical fitness levels, reduce pain, improve balance, strengthen muscles and restore range of motion. The One-on-One Fitness Plus Program also includes personalized instruction on proper equipment and blood pressure checks.
Fees: Per session: $35.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

Personal Training
Certified personal trainers work one-on-one with clients for an individualized, progressive exercise program. Special pricing for groups of 2 to 3 people.
Fees: Per Session: $60.00  
To Register: (314) 205-6881
For more information: (314) 205-6881

St. Luke's Campus Track
Grab a friend and enjoy a scenic walk on our campus quarter-mile track (corner of Woods Mill and Conway Road). Open to the community.

Supervised Exercise Program
St. Luke's Supervised Exercise program provides focused guidance from trained fitness professionals for those looking for a more independent workout routine, for those wishing to maintain a healthy lifestyle and for those following a health-related event. Individuals are encouraged to train at their own pace in order to enhance their physical fitness levels, improve balance, strengthen muscles and restore range of motion. The Supervised Exercise Program also includes personalized instruction on proper equipment utilization and blood pressure, heart rate and if, appropriate, EKG checks.
Fees: per session: $8.50  
To Register: (314) 205-6881
For more information: (314) 205-6881