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General Health Information

Holiday Cooking: Your Guide to Food Safety - Answers to your questions about storing, preparing, thawing, cooking and serving food (and leftovers) during the holidays.
Classes for Kids - What your children need to know to keep them safe whether they are babysitting or at home alone.
Pain, Pain Go Away - Finding relief for various types of pain.
Is Arthritis Slowing You Down? - Learn ways to reduce joint pain and stiffness, while increasing muscle flexibility, strength and endurance.
Why You Need More Sleep - How much sleep did you get last night?
Emergency vs. Urgent Care - Knowing how to take care of common injuries and ailments-and where to go if they are beyond your control-is essential for the long months of outdoor play.
Playing It Safe - Teach Your Kids the Importance of Water Safety.
Computer - Use 101 - Avoiding harmful habits to prevent carpal tunnel.
My Aching Back! - What to do about lower back pain.
Cold, Flu and Sinus Infection - The mysteries unveiled-and what to do about them.
What You Need to Know about Earaches - Earaches, formally called otitis, are the most common reason that children see their doctor.
Do You Know Enough About Blood Pressure? - The only way to tell if you have high blood pressure is to have your blood pressure checked.