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Spirit of Women

Health Information for Women, by Age

Annual checkup & well-woman visit

A checklist for your annual checkup
& well-woman visit and guide to
covered preventative services under
the Affordable Care Act
(PDF)

We like to think of each decade of a woman's life as a "ten-year transition" with opportunities for renewal, transformation and the pursuit of vibrant good health.

Find out what you need to know to improve your health and wellness in each decade of life:

Women in Their 20s (PDF)
Women in Their 30s (PDF)
Women in Their 40s (PDF)
Women in Their 50s (PDF)
Women in Their 60s (PDF)
Women in Their 70s (PDF)
Women in Their 80s (PDF)

Keeping the Men in Your Life Healthy