Health & Wellness
Classes & Events
Find a Physician
Retail Partner Discounts
Join Spirit of Women

October 25, 2012
Spirit Girls' Night Out
Registration opens August 1

Newest Partners
Retail Partner Discounts

Are you taking advantage of this great Spirit Member benefit? Don't forget that Spirit Members get exclusive discounts at area retailers. Simply show your Spirit key tag when shopping to save.

Lost your key tag? Email us at spiritofwomen@stlukes-stl.com

facebook Like us on Facebook
twitter Follow us on Twitter
Download St. Luke's free
mobile app
Visit St. Luke's website
Email the Spirit of Women Coordinator

It's Your Time to Take Action
We all know that women tend to take care of everyone else first and themselves last. As part of National Women's Health Week which begins May 13, 2012, we encourage you to take time to take at least one healthy action for yourself.

May 14 is National Women's Checkup Day. Take the pledge online at womenshealth.gov/whw/check-up-day/#pledge and commit to seeing your healthcare provider for a checkup you have been delaying, or schedule a needed preventive health screening. Our Spirit of Women decade panel cards make it easy to know which screenings you need in each decade of life. You can access these at stlukes-stl.com/spirit-of-women/health.html.

With Spirit,
Mary Pfenning
Spirit of Women Coordinator

Save the Date: Spirit Girls' Night Out 2012
The fifth annual St. Luke's Spirit Girls' Night Out Event is Thursday, October 25 at the DoubleTree Hotel in Chesterfield. Registration will open on August 1 for this sell-out event, so start gathering your girlfriends now and mark your calendars! As a Spirit member, you'll receive an e-mail notification when registration opens.

Take Control with Total Control
The reviews are in and the St. Luke's Total Control fitness classes are improving women's lives. Some participants have said: "every woman should take this class!" Strengthen your pelvic core for improved bladder control, better sexual health and flatter abs with this fitness and educational pelvic health program, which meets twice weekly for seven weeks. Fee: $99.

For "graduates" of the Total Control class, we are now offering a Continuing Total Control Course, which is $75.

To register or view class schedules, visit stlukes-stl.com or call 314-542-4848.

Register to attend a free session to learn more:
May 10 or July 12, from 6:30-7:30 p.m.

Caren Schaecher,
Upcoming Wellness Events at
St. Luke's Women's Center - Chesterfield Valley
6 McBride & Son Corp. Center Drive, Suite 102

Join us for these free events. Register by calling 314-542-4848 or via the St. Luke's Website, as space is limited.

The Health Effects of Stress: April 26, 6 to 7:30 p.m.
Stress can take on many different forms and can contribute to symptoms of illness. Learn stress management tips from a stress management health professional.

Managing Menopause: May 16, 6 to 7:30 p.m.
Join Caren Schaecher, MD, OB/GYN to learn signs, symptoms and treatment options to help you better manage menopause.

Indulge in Some Retail Therapy: New Retail Partners
The list of participating Spirit of Women Retail Partners continues to grow. We now have more than 100! Welcome to our newest partners:

Bittersweet Artisan Truffles, LLC
Clarkson Eyecare
Dianne Creations
Next Generation Electronics
Residence Inn - Chesterfield
Rue Lafayette Café
Sam's Club
Springhill Suites - Chesterfield

Spirit of Women Health Information Line: 314-205-6654

www.stlukes-stl.com | webmaster@stlukes-stl.com