October 25, 2012
Spirit Girls' Night Out
Registration opens August 1
Are you taking advantage of this great Spirit Member benefit? Don't forget that Spirit Members get exclusive discounts at area retailers. Simply show your Spirit key tag when shopping to save.
Lost your key tag? Email us at firstname.lastname@example.org
We all know that women tend to take care of everyone else first and themselves last. As part of National Women's Health Week which begins May 13, 2012, we encourage you to take time to take at least one healthy action for yourself.
May 14 is National Women's Checkup Day. Take the pledge online at womenshealth.gov/whw/check-up-day/#pledge and commit to seeing your healthcare provider for a checkup you have been delaying, or schedule a needed preventive health screening. Our Spirit of Women decade panel cards make it easy to know which screenings you need in each decade of life. You can access these at stlukes-stl.com/spirit-of-women/health.html.
Spirit of Women Coordinator
The fifth annual St. Luke's Spirit Girls' Night Out Event is Thursday, October 25 at the DoubleTree Hotel in Chesterfield. Registration will open on August 1 for this sell-out event, so start gathering your girlfriends now and mark your calendars! As a Spirit member, you'll receive an e-mail notification when registration opens.
The reviews are in and the St. Luke's Total Control fitness classes are improving women's lives. Some participants have said: "every woman should take this class!" Strengthen your pelvic core for improved bladder control, better sexual health and flatter abs with this fitness and educational pelvic health program, which meets twice weekly for seven weeks. Fee: $99.
For "graduates" of the Total Control class, we are now offering a Continuing Total Control Course, which is $75.
To register or view class schedules, visit stlukes-stl.com or call 314-542-4848.
Register to attend a free session to learn more:
May 10 or July 12, from 6:30-7:30 p.m.
Join us for these free events. Register by calling 314-542-4848 or via the St. Luke's Website, as space is limited.
The Health Effects of Stress: April 26, 6 to 7:30 p.m.
Stress can take on many different forms and can contribute to symptoms of illness. Learn stress management tips from a stress management health professional.
Managing Menopause: May 16, 6 to 7:30 p.m.
Join Caren Schaecher, MD, OB/GYN to learn signs, symptoms and treatment options to help you better manage menopause.
The list of participating Spirit of Women Retail Partners continues to grow. We now have more than 100! Welcome to our newest partners:
Bittersweet Artisan Truffles, LLC
Next Generation Electronics
Residence Inn - Chesterfield
Rue Lafayette Café
Springhill Suites - Chesterfield
Spirit of Women Health Information Line: 314-205-6654