Locations Main Campus: Chesterfield, MO 63017   |   Locations
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Classes and Events
Wellness Programs and Screenings
A.W.A.K.E. in St. Louis: Sleep Apnea Educational Group
A.W.A.K.E. (Alert, Well, And Keeping Energetic) in St. Louis is a health awareness group for people affected by sleep apnea. The group is dedicated to sharing information and increasing awareness of sleep, sleep disorders and related concerns. The group meets 3rd Thursday in January, April, July, October.

Staff members from St. Luke's Sleep Medicine and Research Center will attend and facilitate each A.W.A.K.E. meeting. Call 314-205-6030 for more information, dates and times. For more information, visit our website at stlukes-stl.com/awake.
Fees: Free
For more information: (314) 205-6030   email: awake@stlukes-stl.com

Additional Information on Diabetes
If you would like more information on diabetes care, please visit our Diabetes Care page.
For more information: (314) 542-4848

Be Still to Chill: Basics of Meditation
Have you tried meditating but find it difficult or frustrating to start or sustain a practice? Meditation is a research-supported practice that can help us reduce stress, anxiety, chronic pain, improve our sleep, and even reduce risk for some diseases! Come to this FREE in-person program to learn the basics of meditation as well as many tips to support your practice.

Thursday, October 27
6:30-8 p.m.

St. Luke's Hospital
Desloge Outpatient Center
Building A, Conference Room 3
121 St. Luke's Center Drive
Chesterfield, MO 63017

Register Now!
Fees: Free
 
For more information: (314) 542-4848

Colorectal Cancer Screening Kits
Colorectal cancer is the second leading cause of cancer-related death in the United States, but it doesn't have to be. If you are age 45 or older, then you should be thinking about regular colorectal cancer screenings. Early detection can help prevent colorectal cancer, and there are many screening options available.

If you are age 45-75, you can request a free colorectal cancer screening kit. Click the button below to learn more and request your free kit:
Request Your Free Screening Kit
Fees: Free
To Register: (314) 542-4848
For more information: (314) 542-4848

Healthy Weigh Program
Do you want to lose weight and improve your health? Have you been diagnosed with pre-diabetes and want to prevent type 2 diabetes? Do you want to lower cholesterol levels, control blood pressure and decrease joint pain? Our registered dietitians will help you implement lifestyle changes to reduce weight, improve your health and reduce your risk of getting type 2 diabetes. This program has proven results and can reduce the risk by up to 58% and can also improve outcomes for those already diagnosed.

For information, fees, dates and to register please call 314-205-6483. Visit St. Luke's Hospital Nutrition Wellness & Diabetes Center for more information.
To Register: (314) 205-6483
 
For more information: (314) 205-6483   email: nutritionwellness@stlukes-stl.com

Heart Health Screening
Get screened, talk to a health coach, set goals and get your heart health plan in action! The St. Luke's Community Heart Health Screening offers you the opportunity to learn about your risk for cardiovascular disease, to connect to resources, and to create a plan to keep your heart healthy.

Screenings are FREE, in-person, require a finger stick and take 15 minutes. Results are immediate and include total cholesterol, HDL cholesterol (good), blood glucose, blood pressure and waist circumference. Appointments are required.

Friday, September 30
Register Now!

Fees: Free
For more information:   email: comoutreach@stlukes-stl.com

Intensive Behavioral Therapy (IBT) for Weight Loss
A personalized weight loss program for individuals with a BMI greater than 30 that focuses on behavior and lifestyle changes. Participants work one-on-one with a registered dietitian up to 22 visits in one year.

Program is covered by Medicare with no deductible. If not covered by Medicare, we will work with you to verify your insurance coverage. A physician's order is required to bill insurance. Self-pay options are available.
For more information: (314) 205-6483   email: nutritionwellness@stlukes-stl.com

Living a Healthy Life with Chronic Pain
Living a Healthy Life with Chronic Pain is a FREE evidence-based seven-week that will help indviduals better manage their chronic pain symptoms by learning important self-management skills.

Topics include action planning, health eating, communicating with your healthcare team and more. This program is offered for free thanks to support from the Easter Regional Arthritis Center.

Sessions:
Fridays, October 21 through December 9
(once a week, skipping the week of Thanksgiving)
10 a.m. - 12:30 p.m.
Online via Zoom meeting (participants will need to have access to a smartphone, tablet or computer)

Registration is required by October 19 and space is limited.

Register Now!

Fees: Free
 
For more information: (314) 542-4848   email: comoutreach@stlukes-stl.com

Lung Cancer Screening Eligibility Form
Knowing your risk for lung cancer will help you to breathe easier - either knowing that you are at lower risk for developing lung cancer or that you are eligible for screening that can diagnose the disease earlier when it is more treatable. You may still qualify for screening, even if you have quit smoking. Fill out the eligibility form and find your your level of risk.

Lung Cancer Screening Eligibility Form >
Fees: Free
For more information: (314) 205-6886

Lung Disease Research Studies
St. Luke's CardioPulmonary Research Center is looking for candidates to participate in one of the following clinical trials for Asthma, Bronchiectasis, Bronchitis, Chronic Obstructive Pulmonary Disease (COPD) and Pulmonary Fibrosis. Study related procedures, exams and medications are provided by the study sponsors. For more information, call 314‑439‑LUNG (5864).
Fees: Free
For more information: (314) 439-5864

Make Peace with Food: Basics of Mindful Eating
Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics about mindful eating and move closer to feeling more at peace with your relationship with food.

Wednesday, November 16
6:30-8 p.m.

St. Luke's Hospital
Desloge Outpatient Center
Building A, Conference Room 3
121 St. Luke's Center Drive
Chesterfield, MO 63017

Register Now!
Fees: Free
 
For more information: (314) 542-4848

Medicare Diabetes Prevention Program
St. Luke's Hospital Nutrition Wellness and Diabetes Center Medicare Diabetes Prevention Program (DPP) is a Medicare-covered lifestyle change program for participants 60 and older to help lower the risk of type 2 diabetes. This program is backed by years of research and recognized by the Centers for Disease Control and Prevention and is proven to lower the risk for type 2 diabetes among participants who follow the program and lose 5 - 7 percent of their body weight.

Participants will meet in a group setting for 16 core sessions over a six-month period. The sessions cover a number of topics including making lasting changes around diet and exercise, and strategies to control your weight. Once you complete the core sessions, you'll receive six monthly follow-up sessions to help you maintain your healthy habits.

Please see the attached flyer for more information on the program and eligibility. This program is covered by Medicare Part B for people with prediabetes who are overweight.
To Register: (314) 205-6483
 
For more information: (314) 205-6483   email: nutritionwellness@stlukes-stl.com

Personal Wellness Plan
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health. Wellness is especially important as we age. Healthy habits can help prevent a variety of conditions including cardiovascular disease, a major cause of disability and the leading cause of death in the United States.

To learn how to boost your cardiovascular health and get your Personal Wellness Plan in action, click the button below to complete a brief questionnaire for a complimentary consultation with a St. Luke's health coach.

Connect with a Health Coach
Fees: Free
For more information: (314) 542-4848   email: comoutreach@stlukes-stl.com

Pre-Pregnancy Weight Management
A healthy pregnancy begins with focusing on your health prior to conceiving. Achieving a healthy pre-pregnancy weight can help increase your chance of getting pregnant and help minimize complications during pregnancy such as preeclampsia, high blood pressure and gestational diabetes.

Our registered dietitians will provide evidence-based information and practical strategies to meet your individual needs. Program options included Intensive Behavioral Therapy (IBT), a one-on-one program with a registered dietitian focusing on behavior and lifestyle changes, or Healthy Weigh, a year-long group program covering topics such as health eating, exercise and motivation.

For more information, to schedule an appointment or sign up for a class, please email or call 314-205-6483.
To Register: (314) 205-6483
 
For more information: (314) 205-6483   email: nutritionwellness@stlukes-stl.com

The Heart of it All: Keeping Yourself and Your Loved Ones
February is American Heart Month, a time when all people can focus on their cardiovascular health. In this video, Joseph A. Craft III, MD, a cardiologist from St. Luke?s Heart & Vascular Institute, will share his expertise and clinical insights on the best ways to protect your heart and those of your loved ones.

Learn more about:
-Steps to reduce your risk of developing heart issues
-When to see a heart physician
-Pandemic habits that may have a negative effect on heart health
-What to do if your family has a history of heart disease
-How to recognize heart attack signs and symptoms

Fees: Free
 
For more information:   email: comoutreach@stlukes-stl.com

Vascular Disease Screenings
Early detection and management of cardiovascular disease is a key part of maintaining a healthy lifestyle. Vascular screenings include: Carotid Artery Disease Screening, Peripheral Arterial Disease (PAD) and Abdominal Aortic Aneurysms (AAA) Screening. Fee: $40 per screening

These screenings take about 30 minutes and are painless procedures that use ultrasound technology. All exams are performed by a registered vascular technologist and reviewed by a board-certified vascular surgeon. A preliminary report will be provided the day of your screening. Physician referral not required. To schedule an appointment call 314-205-6074.
Fees: Per Screening: $40.00  
To Register: (314) 205-6074
For more information: (314) 205-6074

Vitamin ZZZ: Steps to Sounder Sleep
Are you one of approximately 60 million Americans who have a chronic sleep issue? Good sleep is essential for optimal health! Adequate sleep helps our mood and our focus, reduces risk for diabetes and heart disease, reduces stress and more. At our FREE class, learn more about sleep and strategies for better sleep more often.

Tuesday, September 27
6:30-8 p.m.

St. Luke's Hospital
Desloges Outpatient Center
Building A, Conference Room 3
121 St. Luke's Center Drive
Chesterfield, MO 63017

Register Now!
Fees: Free
 
For more information: (314) 542-4848

Weight Loss Surgery
Transform Your Life, Restore Your Health with MyNewSelf Bariatrics

100 pounds or more overweight? Tired of struggling with obesity-related health conditions like high blood pressure, sleep apnea or diabetes? Transform your life and restore your health with a proven long-term solution. The MyNewSelf program offers several weight loss surgery options, including gastric bypass, gastric sleeve and duodenal loop switch. Register for an online informational seminar today. Let the experienced surgeons and staff at MyNewSelf provide the care and support you need to achieve and maintain a healthy weight.

Click on Register Now to view available dates and to register.

Register Now!

Fees: Free
For more information: (314) 966-9639

Wellness Head to Toe for Diabetes Control
St Luke?s Hospital invites you and your family to Wellness Head to Toe for Diabetes Control. Individuals and families come in all shapes and sizes, and so do their healthcare needs. This FREE in-person program will empower you with knowledge and resources to help you keep your health on TRACK to prevent and take control over diabetes.

The program will start with a health fair featuring vendors, health experts, screenings and healthy snacks, followed by a speaker panel of St. Luke?s specialists to answer your questions. Plus, you could win attendance prizes!

Program Schedule:
5:30 - 6:30 p.m.
Health fair

6:30 - 8 p.m.
Speaker panel and Q&A (This portion of the event will also be livestreamed.)

Date:
Wednesday, November 2
5:30-8 p.m.

St. Luke's Hospital
Institute for Health Education Auditorium
2nd Level, North Medical Building
222 S. Woods Mill Rd.
Chesterfield, MO 63017

Register Now!

Questions? Call 314-542-4848.
Fees: Free
 
For more information: (314) 542-4848