Classes and Events
Maternity - Fitness
A programs suited for the expectant mother's fitness needs.
Mommies in Motion
Mommies in Motion is an 8 week exercise program designed to address the fitness needs of pregnant women, combining stretching, strengthening and light aerobics in a comfortable and supportive environment. Class are held every Tuesday and Thursday evenings. MUST BRING A PERMISSION SLIP ON THE FIRST DAY, SIGNED BY YOUR OBSTETRICIAN STATING THAT IT IS MEDICALY PERMISIBLE FOR YOU TO ATTEND THESE CLASSES.
Are You a Spirit of Women Member?
Join the Spirit of Women
Please click 'Register Now!' to view available dates.
Fees: Adult: $48.00
To Register: (314) 205-6906
For more information: (314) 205-6906