Classes and Events

Kids, Teens and Parents

Girls in the Know Program

Girls in the Know is an organization designed to educate and empower mothers and their pre-teen daughters. Led by professionals, this 4-week interactive speaker series touches on topics such as self-esteem, friendships, health and nutrition, body image, safety, bullying and the challenges of puberty. The mission of this program is healthy communication between mothers and daughters through education that will encourage pre-teen girls to make positive choices as they mature into adulthood. Please visit www.girlsintheknow.org for dates and fees and to register.

For more information: (314) 717-1270

Sibling Classes

Sign up for classes offered monthly for children ages 3 to 8.

Click here for class descriptions and to register!

Sitter Skills

This program is for beginning babysitters (boys and girls) ages 11 and older to help make their babysitting experience a success. Topics include safety, first-aid and child development. Participants receive a babysitting book, tote bag and certificate of completion. Water and a snack will be provided.

Registration is required. Please register using child's name.

Click on Register Now for available dates.

Register Now!

Fees: Child Age 11 & Older: $25.00  

For more information: (314) 542-4848

Stress Management Tips for the Busy Family

New Location: Maryville University Hockey Center

Are family schedules running you ragged? Busy family schedules can cause stress and take a toll on health. Learn tips to manage stress from a holistic stress management instructor.

Click Register Now to view available dates and to register.

Register Now!

Fees: Free

For more information: (314) 542-4848

Tackling Teen Stress: Mindfulness is a Game Changer

Teens have a lot on their plates today between school demands, extracurricular activities, friends and more. Research supports that anxiety and stress is very common in this age group. Have the teen in your life attend this program to learn multiple strategies and tips so they can enjoy more and sleep better. Registration is required. Click Register Now to view available dates and to register.

Register Now!

Fees: Free

For more information: (314) 542-4848