Coffee and Conversations

St. Luke's is presenting monthly topics focused on living your best and most healthy life. Join us this month for Coffee and Conversations.

All sessions held at:
St. Luke's Hospital Desloge Outpatient Center - Building A: Conference Room 3
121 Saint Luke's Center Drive
Chesterfield, MO 63017

Upcoming Dates/Topics

Happy Feet — SOLD OUT

Wednesday, May 15

10:00 - 11:00 am

Join a board-certified Podiatrist to learn more about taking care of your feet throughout your life. Your feet are your foundation and need special attention to keep them healthy. Learn simple stretches and exercises to support your joints and muscles along with ways to care for your feet. All abilities are welcome.

Be Still to Chill - Basics of Meditation

Wednesday, June 19

10:00 - 11:00 am

Learn the basics of meditation to reduce stress, anxiety, chronic pain, improve sleep, and even reduce risk for some diseases.

Medicare 101

Wednesday, July 17

10:00 - 11:00 am

Gain an understanding of the different parts of Medicare (A, B, D), Medicare Supplemental, and Medicare Advantage Plans, and find information to help you decide the coverage options that best meet your needs. In addition, learn how Medicare works in clear, easy-to-understand language.

Your Wishes, Your Way: The Importance of Advance Directives

Wednesday, August 21

10:00 - 11:00 am

It's something not spoken about nearly enough: our final acts of autonomy. Learn why you need to put yourself in the driver's seat and take control of your health. Get the facts about living wills and advance directives.