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Make Peace with Food: Basics of Mindful Eating

Most of us struggle with food at some time in our lives. We eat when we are stressed, sad, and more. Join us for a FREE in-person class to learn the basics about mindful eating and move closer to feeling more at peace with your relationship with food.

Wednesday, April 24
6:30 7:30 p.m.

St. Luke's Hospital
Desloge Outpatient Center
Building A, Conference Room 3
121 St. Luke's Center Drive
Chesterfield, MO 63017

Additional dates/times in the registration link.

Register Now!