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From Mammograms to Mindset: Navigating High-Risk Breast Care with a Nurse Practitioner’s Guide Image

From Mammograms to Mindset: Navigating High-Risk Breast Care with a Nurse Practitioner’s Guide

Episode Description

A routine mammogram can change everything—especially when a letter arrives labeling you “high risk.” We sit down with nurse practitioner Jill Flores, whose career spans labor and delivery to advanced breast care, to unpack what that label actually means, how risk models work, and how a high-risk breast clinic turns numbers into a practical plan you can follow without losing your sanity. Jill explains the intake process that starts with a cancer risk assessment, walks through why 20% lifetime risk is the threshold for enhanced screening, and shows how mammograms, whole-breast ultrasound, and MRI can be sequenced to shrink the window where cancer hides.

We dive into genetics beyond BRCA—think CHEK2, ATM, and comprehensive multigene panels that also inform risks for colon, kidney, endocrine, and skin cancers. You’ll hear how decisions about prophylactic surgery are made, why “genetic risk” isn’t destiny, and how shared decision-making respects both data and personal values. Jill also addresses a frustrating reality: insurance coverage for high-risk MRIs is inconsistent, even when patients meet criteria. She shares how our team advocates through appeals, aligns schedules to reduce barriers, and keeps the focus on early detection and longer survival.

Lifestyle isn’t an afterthought here—it’s a lever. We cover how Mediterranean- and DASH-style eating, steady exercise, weight management, and low alcohol intake can reduce risk through better hormone balance and lower inflammation. We talk candidly about anxiety, how to spot meaningful changes, and why having a reachable nurse navigator matters. Men are part of the conversation too, with tailored imaging and genetic counseling when indicated. If you’ve ever wondered whether you or a loved one should pursue a high-risk assessment—or how to make the system work for you—this conversation delivers a clear, compassionate playbook.


Category:

Podcast Cancer

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