Nutrition Matters: St. Luke's Class at Schnuck's Kehrs Mill
St. Luke’s and Schnucks have teamed up to offer grocery store nutrition classes to support your wellness journey.
Date and Time
Monday, January 26 | 2:00 - 3:00 p.m.
Location
Schnucks
2511 Kehrs Mill Road
Chesterfield, MO
About this event
It has been known for a long time that what we eat has an impact our health. Research suggests that consuming ultra-processed foods may have a negative effect on our body and increase the risk for diseases, yet more than 60% of the calories we consume are from ultra-processed foods.
Join a St Luke’s dietitian for an engaging session about:
1) The connection of ultra-processed foods and disease
2) Food labels
3) Nutrition recommendations for optimal health
4) Meal planning and shopping tips
You will be provided with wellness resources, samples and a $10 gift card to practice your new skills.
Class fee $5 is nonrefundable.