Let's Cook: Heart Health
Get the scoop on the latest nutrition trends, learn how to prepare heart healthy meals with sodium-free seasoning blends, and taste a delicious recipe.
Date and Time
Tuesday, February 10 | 5 - 6 pm
Location
St. Luke's Hospital Cardiac Rehab Kitchen
121 St. Luke's Center Drive
Chesterfield, MO
About this event
A little DASH will do you well.
DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan for everyone that promotes a heart healthy lifestyle. Designed to help people lower blood pressure, it can also help you maintain a healthy weight, lower cholesterol levels, and reduce your risk of diabetes.
Join a St. Luke’s dietitian to get the scoop on the latest nutrition trends, learn how to prepare heart healthy meals with sodium-free seasoning blends, and taste a delicious recipe.
Due to limited availability, we request registrations to be limited to those who are able to commit to attending the food demonstration at the designated date and time. Thank you.