Let's Cook: Plant Based Protein
Learn how to eat a balanced, plant-based diet.
Date and Time
Thursday, May 7 | 11:30 a.m. - 12:30 p.m.
Location
Wentzville Parks and Recreation
500 Great Oaks Blvd
Wentzville, MO
About this event
Plant-based meals provide an opportunity to explore new flavors and recipes that highlight fruits, vegetables, whole grains and protein foods from plants (including beans, lentils, nuts, seeds and soy products). Learn how to eat a balanced, plant-based diet, including tips to add more plant-based foods to traditional entrees. Join a St. Luke's dietitian for a live cooking demonstration and sample a delicious chickpea salad, packed with protein, fiber and flavor!
Registration deadline is APR 30.