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Complementary and Alternative Medicine


Table of Contents > Conditions > Laryngitis     Print

Signs and Symptoms
Risk Factors
Treatment Approach
Other Considerations
Supporting Research

When you have laryngitis, your larynx or voice box and the area around it becomes inflamed, irritated, and swollen. The swelling of your vocal chords causes them to make distorted sounds, so that your voice sounds hoarse. You may find yourself unable to speak above a whisper, or even lose your voice entirely for a few days.

Laryngitis rarely causes serious problems in adults. It's usually caused by a cold or other virus and goes away by itself. But it can cause complications in children -- notably croup, a swelling of the throat that narrows the airways and causes a "barking" cough. Chronic hoarseness could also be a sign of something more serious.

Signs and Symptoms

  • Hoarseness
  • Loss of voice
  • Tickling, scratchiness, and rawness in your throat
  • A constant urge to clear your throat


Certain viruses or bacteria can infect the larynx and cause it to swell. Usually, the virus comes from another illness, such as a cold, the flu, or bronchitis. Chronic laryngitis can be caused by heavy smoking, excessive use of alcohol, or acid reflux (gastroesophageal reflux disease or GERD), caused when stomach acid backs up into the esophagus.

Risk Factors

  • Smoking
  • Overusing your voice
  • Having an upper respiratory infection like a cold, flu, or bronchitis


Your doctor will examine your throat and take a culture if it looks infected. If you have had laryngitis for a long time, especially if you are a smoker, your doctor do a test called a laryngoscopy, using a thin, flexible tube with a tiny camera to look in the back of your throat.

Treatment Approach

In most cases, you can treat laryngitis yourself by resting your voice. Antibiotics are almost never needed because most cases of laryngitis are caused by a virus.


  • Try to rest your voice for a week or so. Don't whisper, as that puts more strain on your vocal chords.
  • If you smoke, stop.
  • Avoid clearing your throat as much as possible.
  • Avoid drinking alcohol.
  • Use a humidifier or inhale steam from a bowl of hot water.
  • Keep your throat moist by sucking on lozenges or chewing gum.
  • Gargle several times a day with ½ tsp. of salt in a glass of warm water.


Medications are rarely needed for laryngitis. However, depending on the cause of your laryngitis, your doctor may prescribe:

Antibiotics -- for laryngitis resulting from a bacterial infection

Antihistamines or inhaled steroids -- for laryngitis resulting from allergies

Nutrition and Dietary Supplements

Since supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable health care provider.

Some herbs may help shorten the length of a cold or possibly lessen your chances of getting one, which might also help your throat if your laryngitis is due to a cold. See the article on "Common Cold."

  • Honey -- Honey has been used traditionally to soothe a sore or irritated throat. It's usually added to a warm herbal tea. Never give honey to an infant under the age of 1.
  • Zinc lozenges -- Some people may find that sucking on zinc lozenges helps. If you do decide to try zinc lozenges, remember that getting too much zinc (more than 50 mg per day over a long period of time) can be dangerous.


The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care, under the supervision of a health care practitioner.

Eucalyptus (Eucalyptus globulus) -- Eucalyptus is used in many remedies to treat cold symptoms, particularly cough, but it may also help soothe a sore or irritated throat. It can be found in many lozenges, cough syrups, and vapor baths throughout the United States and Europe. You can also use fresh leaves in teas and gargles to soothe sore throats. Don't take eucalyptus oil by mouth because it can be poisonous.

Licorice (Glycyrrhiza glabra) -- Licorice root is a traditional treatment for sore throat, although scientific evidence is lacking. Licorice interacts with a number of medications, so ask your doctor before taking it. People with high blood pressure, kidney disease, liver disease, or heart disease, women who are pregnant or breastfeeding, and those who take blood-thinners such as aspirin or warfarin (Coumadin) should not take licorice.

Marshmallow (Althea officinalis) -- Although there isn’t any scientific evidence that it works, marshmallow has been used traditionally to treat sore throat and cough. It contains mucilage, which coats the throat and may help relieve irritation.

Peppermint (Mentha x piperita) -- Like eucalyptus, peppermint is widely used to treat cold symptoms. Its main active agent, menthol, is a good decongestant, but peppermint is also soothing for sore throats and dry coughs. Don't use peppermint or menthol with infants. Do not take peppermint oil by mouth.

Slippery elm (Ulmus fulva) -- Slippery elm may help ease a sore throat and has been used traditionally for this purpose, although scientific evidence is lacking. Like marshmallow, it contains mucilage, which coats the throat and relieves irritation. Slippery elm may affect how your body absorbs some medications, so wait at least one hour after taking any other medications before taking slippery elm. Pregnant or breastfeeding women should avoid slippery elm.

Some people may find relief gargling these teas:

  • Chamomile (Matricaria recutita)
  • Sage (Salvia officinalis)
  • Blackberry (Rubus fruticosus)


There have been few studies examining the effectiveness of specific homeopathic remedies. A professional homeopath, however, may recommend one or more of the following treatments for laryngitis based on his or her knowledge and clinical experience. Before prescribing a remedy, homeopaths take into account a person's constitutional type. In homeopathic terms, a person's constitution is his or her physical, emotional, and intellectual makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for a particular individual.

  • Aconitum — for laryngitis that comes on after exposure to cold and may be accompanied by a dry cough
  • Allium cepa — for hoarseness associated with a cold and clear, watery discharge
  • Argenticum nitricum — for laryngitis in nervous, restless individuals that may be brought on by yelling or singing
  • Causticum — most commonly used remedy for individuals who have laryngitis, particularly with mucus in the throat or laryngitis due to overuse of the voice; coughing is aggravated by chilly weather and relieved by cold drinks; symptoms worsen at night
  • Hepar sulphuricum — for laryngitis with barking cough that worsens in the morning
  • Kali bichromicum — for laryngitis with a cough that is characterized by a stringy yellow mucus; this remedy is most appropriate for individuals who have a tickling sensation in the back of the throat with symptoms that worsen after drinking
  • Phosphorus — for individuals with a hoarse, dry cough and a burning sensation in the throat; symptoms tend to be relieved by cold liquids; this remedy is most appropriate for individuals who tend to be nervous if alone and prefer the company of others

Other Considerations

Warnings and Precautions

If you have problems breathing or swallowing, or if your throat bleeds, seek emergency medical attention. Call your health care provider if you have a fever above 102 degrees Fahrenheit.

Prognosis and Complications

For adults, laryngitis rarely causes serious problems. Two conditions that may occur in children, however, include:

  • Croup, which narrows the airway passages, causes difficulty breathing, and leads to a "barking" cough
  • Epiglottitis, which is inflammation of the epiglottis, the flap of cartilage at the back of the tongue that closes off the windpipe when swallowing. If it swells, the child may have trouble breathing.

Supporting Research

Audera C, Patulny RV, Sander BH, Douglas RM. Mega-dose vitamin C in treatment of the common cold: a randomised controlled trial. Med J Aust. 2001;175(7):359-362.

Barrett BP, Brown RL, Locken K, Maberry R, Bobula JA, D'Alessio D. Treatment of the common cold with unrefined Echinacea: a randomized, double-blind, placebo-controlled trial. Ann Intern Med. 2002;137:936-946.

Belongia EA, Berg R, Liu K. A randomized trial of zinc nasal spray for the treatment of upper respiratory illness in adults. Am J Med. 2001;111(2):103-108.

Charuluxananan S, Sumethawattana P, Kosawiboonpol R, Somboonviboon W, Werawataganon T. Effectiveness of lubrication of endotracheal tube cuff with chamomile-extract for prevention of postoperative sore throat and hoarseness. J Med Assoc Thai. 2004 Sep;87 Suppl 2:S185-9.

Douglas RM, Chalker EB, Treacy B. Vitamin C for preventing and treating the common cold. Cochrane Database Syst Rev. 2000;(2):CD000980.

Hirt M, Nobel Sion, Barron E. Zinc nasal gel for the treatment of common cold symptoms: A double-blind, placebo-controlled trial. ENT J. 2000;79(10):778-780, 782.

Jackson JL, Lesho E, Peterson C. Zinc and the common cold: a meta-analysis revisited. J Nutr. 2000;130(5S Suppl):1512S-1515S.

Kassel JC, King D, Spurling GK. Saline nasal irrigation for acute upper respiratory tract infections. Cochrane Database Syst Rev. 2010 Mar 17;(3):CD006821. Review.

Kligler B. Echinacea. Am Fam Physician. 2003;67(1):77-80.

Lindenmuth GF, Lindenmuth EB. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. J Altern Complement Med. 2000;6(4):327-334.

Mahady GB. Echinacea: recommendations for its use in prophylaxis and treatment of upper respiratory tract infections. Nutr Clin Care. 2001;4(4):199-208.

McElroy BH, Miller SP. Effectiveness of zinc gluconate glycine lozenges against the common cold in school-aged subjects: a retrospective chart review. Am J Ther. 2002;9(6):472-475.

Melchart D, Linde K, Fischer P, Kaesmayr J. Echinacea for preventing and treating the common cold. [Review]. Cochrane Database Syst Rev. 2000;(2):CD000530.

Paul IM, Beiler J, McMonagle A, Shaffer ML, Duda L, Berlin CM. Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Arch Pediatr Adolesc Med. 2007;161(12):1140-1146.

Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PH. Duration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. A randomized, double-blind, placebo-controlled trial. Ann Intern Med. 2000;133(4):245-252.

Rakel R, Bope E. Rakel & Bope: Conn's Current Therapy, 2008, 60th ed. Philadelphia, PA: Saunders Elsevier, Inc. 2008: 61.

Reiter R, Brosch S. Chronic laryngitis-associated factors and voice assessment. Laryngorhinootologie. 2009;88(3):181-5.

Roxas M, Jurenka J. Colds and influenza: a review of diagnosis and conventional, botanical, and nutritional considerations. Altern Med Rev. 2007 Mar;12(1):25-48. Review.

Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. Lancet Infect Dis. 2007 Jul;7(7):473-80. Review. Erratum in: Lancet Infect Dis. 2007 Sep;7(9):580.

Simasek M, Blandino DA. Treatment of the common cold. Am Fam Physician. 2007 Feb 15;75(4):515-20. Review.

Turner RB. Ineffectiveness of intranasal zinc gluconate for prevention of experimental rhinovirus colds. Clin Infect Dis. 2001;33(11):1865-1870.

Turner RB, Riker DK, Gangemi JD. Ineffectiveness of Echinacea for prevention of experimental rhinovirus colds. Antimicrob Agents Chemother. 2000;44:1708-1709.

Vaezi MF. Laryngeal manifestations of gastroesophageal reflux disease. Curr Gastroenterol Rep. 2008;10(3):271-7.

Van Straten M, Josling P. Preventing the common cold with a vitamin C supplement: a double-blind, placebo-controlled survey. Adv Ther. 2002;19(3):151-159.

Yale SH, Liu K. Echinacea purpurea therapy for the treatment of the common cold: a randomized, double-blind, placebo-controlled clinical trial. Arch Intern Med. 2004 Jun 14;164(11):1237-41.

Review Date: 9/25/2011
Reviewed By: Steven D. Ehrlich, NMD, Solutions Acupuncture, a private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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