Employee Support Resources
Employee Assistance Program (EAP)
Call 314-729-4600 or 1-800-413-8008 for free, confidential assistance.
Passport to Wellness
Check out the resources in the Passport to Wellness library. Don't have an account? It's easy to sign up. Just click the red "Join Now" button to get started.
Emergency Financial Support Resources
United Way of Greater St. Louis
- Provides resources for the health, education, and financial stability of every person.
or dial 211
Emotional / Mental Wellness Resources
Nurturing Hope in Difficult Times
Many are experiencing feelings of grief and are in search of borrowing some much-needed hope, which is indeed the pillar that holds up the world.
National Alliance on Mental Illness (NAMI)
Provides educational, support, and emergency resources to improve the lives of people facing mental health issues.
Explores how to effectively manage anxiety to reduce feelings of threat and fear.
Mental Health and Coping During COVID-19: Stress and Coping
Informational resources on stress management for yourselves and your loved ones from the CDC.
Mental Health Association (MHA) of Eastern Missouri
314-469-6644 or 1-800-811-4760
Resources to improve lives and promote mental wellness for everyone.
Coronavirus: How to Support the Mental Health of Your Healthcare Workers | HealthLeaders Media
Self Help Resources
Mindful Speaking with Patients and Families
Mindful Hand Washing
Mindful Hand Sanitizing
One Minute Mindfulness
Calm: Take a Deep Breath
A collection of meditations, sleep stories, music and more to support your mental and emotional wellness through this time.