St. Luke's is partnering with the Chesterfield Community Center at Chesterfield Mall to present interactive and informative health and wellness programs. All programs are free and open to the community. Learn more and register today!
Did your mother ever tell you to practice walking around with a book on your head to improve your posture? She may have been right! It takes muscular control and power to maintain good posture and payoff is more than looking good. It affects your coordination, balance and flexibility, just to name a few. Led by a St. Luke’s Hospital exercise physiologist, this presentation discusses the benefits of good posture, the importance of maintaining it and ways to improve it.Tuesday, November 29
Benefits of Volunteering
Join a St. Luke’s Hospital representative to learn more about the benefits of volunteering. How can volunteering improve your health? What are your options? You will find out at this uplifting talk.Tuesday, December 13